About

 

 We exist to enhance the process of recovery from pain or injury and create the crucial bridge back to an active life, sports and peak performance.
Our goal is to get you back to the sports you love and open the door to new challenges you never thought possible. Training, adventures and sports don’t need to leave you feeling beaten up, with stiff painful joints and resenting the next session.

 We achieve this by using the latest MyoFascia concepts, trusted by elite athletes and high performers. We understand that the body is a connected system, where every part relies on the others to function at its best. By focusing on this interconnectedness, we use movement as the medicine, helping you overcome chronic pain and perform at your highest level.

 

HOW

 Our unique blend of cutting-edge science and holistic principles, rooted in the latest fascia research. We don’t just treat the problem; we look at the body as a whole, considering how your previous injuries, lifestyle, movement patterns, and even emotions contribute to your current state.

 Each recovery path is uniquely created with you and through the IntegratedBody Coaching membership we combine elements of advanced manual and myofascia therapy, physical therapy, strength training, mobility & movement coaching, central nervous system regulation, nutrition and general wellness coaching as required.

WHO

 For those who want more out of their body and mind, those who want to reverse the negative pain-spiral and embrace life’s adventures to the fullest.

 For those ready to do the work required for sustainable recovery with a team of integrated experts in your corner guiding you along the way.

 For those looking to train with intensity to gain muscle, strength, lose weight without the fear of injury or feeling lost in the gym.

 For those who know the value of movement, sports and training for our overall wellbeing, longevity and quality of life.