A world more active, healthy, energised and connected with movement as the medicine
A new standard in Longevity training and rehab. IntegratedBody is a holistic training and rehabilitation method, founded on the principles of fascia science, intelligent strength development, and brain-body integration.
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Integrated Training
MOVEFascia-based functional strength and muscle building intelligent training method.
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Rehab - Rebuild
REBUILDFor those recovering from injury, surgery, or chronic pain, REBUILD offers a program that transitions you back into intelligent, fascia-aware training - with structure, support and precision.
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Bio-Align
ALIGNBio-Align is our most intimate coaching programme: a discreet, fully managed wellness service that aligns every aspect of your health, movement, and medical care under one trusted point of contact.
Brain & Body Training & Rehab as one intelligent system
IntegratedBody Projects
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I had severe back pain preventing me doing things I enjoy like running, hiking, climbing, cycling and even playing with my kids. Sean’s extremely well designed programmes have reshaped my body. I am back to living a healthy life, training and even preparing for a Paris to Milan bike ride and a marathon next year. Mustapha Mroueih, Senior Finance Director at VISA & endurance athlete.
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I’ve been with integrated body for over 10 years and my body and mindset to exercise has completely changed. I've never been more flexible, strong or fit. I now appreciate how smart training on a regular basis can help not just your body but also your mind deal with daily life. John Hadden, CEO at Alshaya Group & avid cyclist.
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The approach is always methodical and with a focus of learning to be more integrated using building blocks of structure and movement whilst maintaining a knowledge of being in the body to bring it all together when moving / training and playing sport. James Hanney, CEO at Antarah & Padel Player
Integrated Training
MOVEMENT MEDICINE
Fascia-based functional strength and muscle building intelligent training method.
Rebuild Rehab
Advanced physical therapy and movement-based approach to chronic pain, end-stage recovery and return to sports
Integrated Coaching Membership
Ongoing coaching, guidance and support on the IntegratedBody App with priority options for appointments, early access to events and the community.
Bio-Align: Your Personal Wellness & Fitness Director
Redefining the Role of a psycho-somatic therapist for Optimal Health, Fitness, and Wellbeing.
