A world more active, healthy, energised and connected with movement as the medicine

A new standard in Longevity training and rehab. IntegratedBody is a holistic training and rehabilitation method, founded on the principles of fascia science, intelligent strength development, and brain-body integration.

  • Integrated Training

    Fascia-based functional strength and muscle building intelligent training method.

    MOVE 
  • Rehab - Rebuild

    For those recovering from injury, surgery, or chronic pain, REBUILD offers a program that transitions you back into intelligent, fascia-aware training - with structure, support and precision.

    REBUILD 
  • Bio-Align

    Bio-Align is our most intimate coaching programme: a discreet, fully managed wellness service that aligns every aspect of your health, movement, and medical care under one trusted point of contact.

    ALIGN 

Brain & Body Training & Rehab as one intelligent system

  • I had severe back pain preventing me doing things I enjoy like running, hiking, climbing, cycling and even playing with my kids. Sean’s extremely well designed programmes have reshaped my body. I am back to living a healthy life, training and even preparing for a Paris to Milan bike ride and a marathon next year. Mustapha Mroueih, Senior Finance Director at VISA & endurance athlete.

  • I’ve been with integrated body for over 10 years and my body and mindset to exercise has completely changed. I've never been more flexible, strong or fit. I now appreciate how smart training on a regular basis can help not just your body but also your mind deal with daily life. John Hadden, CEO at Alshaya Group & avid cyclist.

  • The approach is always methodical and with a focus of learning to be more integrated using building blocks of structure and movement whilst maintaining a knowledge of being in the body to bring it all together when moving / training and playing sport. James Hanney, CEO at Antarah & Padel Player

Integrated Training

MOVEMENT MEDICINE

Fascia-based functional strength and muscle building intelligent training method.

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Rebuild Rehab

Advanced physical therapy and movement-based approach to chronic pain, end-stage recovery and return to sports

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Integrated Coaching Membership

Ongoing coaching, guidance and support on the IntegratedBody App with priority options for appointments, early access to events and the community.

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Bio-Align: Your Personal Wellness & Fitness Director

Redefining the Role of a psycho-somatic therapist for Optimal Health, Fitness, and Wellbeing.

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