Executive Integrated Rehab & Training
Executive Integrated Rehabilitation & Training
Your body has been
giving you signals.
Time to listen.
A 12-week programme that fixes long-term aches and pains or injury rehabilitation and builds into integrated training - designed for executives who want to resolve what's wrong and build something that lasts.
Most people carrying pain at your level have already tried the obvious options. Physio that addressed the symptom. Training that aggravated it. Specialists who looked at one part without seeing the whole.
This programme is built differently. It starts with understanding how your body actually moves - then rebuilds it from the ground up.
Programme Structure
Phase One - Assessment & Rehabilitation
01 - Full structural assessment In-person or Zoom. One-to-one with Sean James. A global read of how your body is holding itself - posture, movement, compensation patterns, structural history.
02 - 4 private sessions with Sean In-person at the boutique studio in Dubai or Zoom. Hands-on treatment, movement correction, and education. Injuries addressed, limitations understood, foundations laid for what follows.
Phase Two - 12-Week Integrated Training
03 - Online integrated programme Delivered via the IntegratedBody app. Personalised and intelligent programmes built specifically for you - rehabilitation, strength & muscle, and mobility.
04 - Reassessment at 12 weeks A full structural review against baseline. What changed, what held, what's next. The programme doesn't just end - it sets up whatever comes after.
Who this is for
If you feel your inner athlete is being suppressed by aches & pains - or fear of pain.
You know the benefits of staying strong and fit, but every time you try to, you trigger an old injury.
You want to fix the underlying tensions causing poor posture, and feel confident following a training plan designed for executives lifestyle.
Investment
AED 8,500 Full 12-week programme including assessment, 4 private sessions, and app access for the duration of the programme.
Additional private sessions with Sean available at AED 600 per session.
From a current client
"I’ve been with integrated body for over 10 years and my body and mindset to exercise has completely changed. I've never been more flexible, strong or fit. I now appreciate how smart training on a regular basis can help not just your body but also your mind deal with daily life."
John Hadden, CEO - Alshaya Group & keen cyclist